Autistic individuals are at the core of Triple A and involved at every level – from governance to design.

Navigator Programme

Mentoring and Befriending

The Triple A Navigator Programme was devised as a result of listening to the issues and challenges faced by many individuals. A Navigator is a hybrid of mentor, befriender and is matched with an autistic adult. The aim is to steer and support individuals towards a safe and positive life; building on strengths and navigating a path towards identified goals.

* The Navigator Programme is subject to funding

Positive Pals

(Groups across Cumbria)

Triple A Positive Pals is a safe place for autistic adults to meet, make friends and socialise. Each group currently run once a week at various locations throughout Cumbria, currently in:

  • Penrith
  • Carlisle
  • Workington
  • Kendal
  • Barrow

Please speak with us if you would like to get involved in one of these groups.

Discovery Panels


Our specially designed Discovery Panels aim to increase an individuals understanding of their own autism, and in doing so increase coping strategies when in social situations with other autistic adults.