Our Services

Providing Support and Mentoring to autistic adults throughout Cumbria


Below is our current offer of support for adults with autism, however for more detailed information about any of the services we’re offering at any time, please contact us and we would be glad to discuss this further, and see how we can provide support.

Navigator Programme

Befriending and Mentoring

The Triple A Navigator Programme was devised as a result of listening to the issues and challenges faced by many individuals. A Navigator is a hybrid of mentor, befriender and is matched with an autistic adult. The aim is to steer and support individuals towards a safe and positive life; building on strengths and navigating a path towards identified goals.

* The Navigator Programme is subject to funding

Positive Pals

Friendship Groups

Triple A Positive Pals is a safe place for autistic adults to meet, make friends and socialise. Each group currently run once a week at various locations throughout Cumbria, currently in:

  • Penrith
  • Carlisle
  • Workington
  • Kendal
  • Barrow
  • Maryport

Please speak with us if you would like to get involved in one of these groups.

Discover Your Autism

Understand Your Autism

Our specially designed Discovery Panels aim to increase an individuals understanding of their own autism, and in doing so increase coping strategies when in social situations with other autistic adults.